Mike`s Blog

The musings of a Methodist Minister

Archive for the ‘Weight’ Category

More lost !

Posted by mike redshaw on July 9, 2013

Scales

Scales (Photo credit: chrisinplymouth)

Latest weight loss of a further few pounds. I`m now down to 17 stone 11 meaning the first stone is well and truly gone. I`m now wearing a suit I haven’t worn for four years and today put on a pair of trousers that I always liked but haven’t managed in the last couple of years.

 

Yes I know I`m a smug ************

 

 

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Latest weight loss

Posted by mike redshaw on June 7, 2013

DIET

DIET (Photo credit: Wikipedia)

More weight lost making a total of 11lbs. Now my weight stands at 18 stone 1 pound, and I`m feeling smug !!

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Going down

Posted by mike redshaw on May 23, 2013

Resumed the weight loss programme again last week and have now lost 8 Lbs (7 in the first week and a further 1 today).

getting there

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Weight loss week 3

Posted by mike redshaw on May 10, 2012

Sorry to have to tell everyone that I had NO weight loss this week !

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Week 2

Posted by mike redshaw on April 26, 2012

weighing-scales

weighing-scales (Photo credit: i_gallagher)

I weighed myself on Tuesday past and I have lost 1 pound in weight. Not much you might say, but I reckon that a gradual weight loss of 1 pound per week is better for my health and by the end of April 2013 I will have lost almost 4 stone !

My target of 3 stone is therefore very achievable.

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Follow my weight loss

Posted by mike redshaw on April 17, 2012

Well, the time has come to lose weight. I`ve been aware of this for some time now, that my weight has increased steadily. Age and good living have been major contributions to this, but it can`t go on and I`ve decided that the time has come……………………..

I`m not going to shout this in each of my Churches but I thought that if I kept an online record then those of you who follow may be able to encourage me as I hopefully progress.

I intend to weigh myself each Tuesday and hope to lose a steady two pounds per week, so here we go…………

 

WEIGH-IN     week 1              18 stone 13 pounds

Barbie vintage booklet about how to lose wieght

Barbie vintage booklet about how to lose wieght (Photo credit: Wikipedia)

 

 

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